Upcoming Events
Imagine yourself completing your 200hr Yoga Teacher Training amidst the beautiful surroundings of Sintra, Portugal, at the idyllic Floresta Encantada.
In this course you will receive tips and advice on how you can use Ayurvedic knowledge and weave it into your yin yoga classes. In this way, you will get new inspiration on how to set up yin yoga sessions and to guide yin yoga sessions with a theme both on Ayurveda and also the 5 elements.
Learn the key fundamentals of yin yoga methodology & philosophy
Become a confident facilitator to lead transformational circles, experiences, sessions and online programs.
Winter Fire is a 4 day immersive training designed to develop your skills and knowledge in teaching yin yoga, meditation, and breathwork, designing and facilitating transformational and healing workshops and Holding space and facilitating ceremony.
Learn the fundamentals of Mandala Vinyasa sequencing.
Learn the techniques of yin yoga in a way that allows you to deepen your own practice and to share this nourishing practice with others..
Become a confident facilitator to lead transformational circles, experiences, sessions and online programs.
Become a confident facilitator to lead transformational circles, experiences, sessions and online programs.
Feel Complete is Time for you. This day retreat combines Meditation, Yoga, Coaching and Journaling to explore what feeling complete means to you.
This workshop is for you if you desire a loving supportive space to explore intention, cultivate self care, and enquire around what fills your cup so you can be most of service.
Become a confident facilitator to lead transformational circles, experiences, sessions and online programs.
Become a confident facilitator to lead transformational circles, experiences, sessions and online programs.
Become a confident facilitator to lead transformational circles, experiences, sessions and online programs.
Join me for the next intake of my 8 week online coaching course. You will gain insight, guidance and experience so you can step into the next evolution of you. Receive facilitated group coaching and support from Jefe.
Join Matua Louis, Kirsty Ka and I for an 11-Day Ancestral and Nature Based Wisdom course. The program encompasses wisdom teachings, guided meditations, music medicine and daily practices for greater inner peace, love and growth.
Join me and the Happy Jack Yoga team for an Online Ayurveda Training
Join me for my next 2-week guided meditation course, The ART of Listening. Have you ever considered listening as both a skill and an art? When we employ the idea of “I am a conscious practice” to ourselves, we open up to the possibility that EVERYTHING we do can become richer and more meaningful with the right intention.
This course of guided meditations gives you the opportunity to practice and strengthen your gratitude muscles so that you can flex into gratitude at the drop of a hat!
Join me in April, for the next intake of my 6 week online coaching course. You will gain insight, guidance and experience so you can step into the next evolution of you. Receive facilitated group coaching and support from Jefe.
No other mantra in the English language can elicit, so forcefully, the emotions of forgiveness, love, and gratitude as the Ho’oponopono mantra. I’ve experienced this first hand and through sharing with countless others - leaving no doubt in my soul the powerful vibration these simple phrases possess.
Are you interested in discovering and experiencing the powerful practice of Yin yoga? Yin yoga, as we teach it, is one of the most effective styles of yoga for cultivating healing, inner wisdom, and self awareness.
Join me for my next 2-week guided meditation course, The ART of Listening. Have you ever considered listening as both a skill and an art? When we employ the idea of “I am a conscious practice” to ourselves, we open up to the possibility that EVERYTHING we do can become richer and more meaningful with the right intention.
This course of guided meditations gives you the opportunity to practice and strengthen your gratitude muscles so that you can flex into gratitude at the drop of a hat!
Join me in April for my next 2-week guided meditation course, The ART of Listening. Have you ever considered listening as both a skill and an art? When we employ the idea of “I am a conscious practice” to ourselves, we open up to the possibility that EVERYTHING we do can become richer and more meaningful with the right intention.
Proudly assisting for Happy Jack Yoga
Immerse yourself in a 7 day spiritual pilgrimage, set amidst the powerful peaks of the Himalayan mountains, next to the holy Ganges river of Rishikesh, India – the Yoga capital of the world.
Discover your full potential during our 200 hour Yoga Alliance accredited yoga teacher training in the world capital of yoga, Rishikesh, India!
Discover nature like it is the very first time -SPRING a season of renewal and revival, a rebirth and time for setting intention. Experience deep meaningful connection to the natural world and express yourself as a being of ceremony!
Enjoy 2 hours of deep yin practice complimented by meditation. The theme of the Yin practice will be elemental energies in the body aligning with the meridian theory and chakra theory.
Yoga means to connect. In this light hearted practice our aim is to let go of what yoga "should be" and simply connect with play and the child inside us. We will find movement in the elements of earth, water, fire, and air as well as play games that connect us to the joy of being a kid again.
Yoga Festival Helsinki is a wellbeing event for everyone. Whether you are interested in yoga, meditation, mindfulness and other wellness practices or you are a professional, Yoga Festival Helsinki has a lot to offer.
