Are you interested in discovering and experiencing the powerful practice of Yin yoga?
Yin yoga, as we teach it, is one of the most effective styles of yoga for cultivating healing, inner wisdom, and self awareness.
Western Yogis often prefer a Yang (an active, vinyasa style) practice. In fact, it is this mindset that has molded traditional yoga into a fast paced practice that is great for exercising our bodies. Yet yoga still leaves many students with tendencies to not fully embrace themselves as they are, to miss out on discovering their inner strengths, and misunderstandings of the deeper wisdom in their bodies. This means we need Yin Yoga more than ever!
You are warmly welcome to join this training whether you have a calling to teach Yin Yoga, or simply to deepen your own personal practice. Experience and share the joy that only comes from a deep practice of inner awareness. Cultivate a fortitude and presence of mind you never experienced before.
This training will provide everything you need to know about anatomy applied to Yin Yoga, and sequencing of Yin Yoga poses. We explore the meridians and various chakra systems as applied to Yin. Discover the wisdom behind Yin Yoga asanas and their mental and physical benefits.
Become a more radiant and centred version of yourself, ready to live and create your dream life.