The ART of Listening

VASTLY IMPROVE YOUR EMOTIONAL VOCABULARY 

Have you ever considered listening as both a skill and an art? When we employ the idea of “I am a conscious practice” to ourselves, we open up to the possibility that EVERYTHING we do can become richer and more meaningful with the right intention.

This is the premise of our course “The Art of Listening” - to grow together and experience our life (as it is) more deeply without having to change anything outside us - instead we change ourselves! And the truth is, we can only change ourselves - it is a beautiful truth, once embraced. In society today people invest so much of their time, money, and energy trying to change what’s going on outside them without ever truly and effectively listening to what’s going on inside of them! Let’s be this change that our world today urgently desires. 

In this course you will practice with guided meditations every day for 2 weeks, on the first and final day the meditations will be replaced with live group coaching calls to share practice the skills we have developed during the meditations. The live video calls are the perfect place to be heard and to practice listening in a safe space, as well as learn “the three pillars of right listening”: Being, Reflecting, and Conscious Dialogue. All these topics will be addressed and practiced during our live sessions together. 

Course Includes:

• 11 x guided meditations

• 3 x journaling practices

• 2 x group listening coaching calls

• A private WhatsApp group for convenience, accountability and a shared experience