
Upcoming Events

Yoga Festival Helsinki
Yoga Festival Helsinki is a wellbeing event for everyone. Whether you are interested in yoga, meditation, mindfulness and other wellness practices or you are a professional, Yoga Festival Helsinki has a lot to offer.

Ayurveda & Conscious Living Workshop at SagaYoga
I have studied the incredible holistic science of Ayurveda several times whilst traveling and training in India. I have put together this EMPOWERING workshop to generate awareness about Ayurveda and the skillful application of its principles as a holistic practice.
During this workshop you will learn about your unique doshic constitution, connect with fellow students, and with this information, about yourself and Ayurvedic lifestyle, you will create your very own Ayurvedic inspired morning ritual!

Create The Best Year of Your Life in 2019
SHORT WORKSHOP SERIES
Your Environment and Wellness in 2019 with Stefania & Jeff
Your Headspace and Daily Practice in 2019 with Jeff
Your Story and Vision in 2019 with Jeff