Have you ever found yourself in any of the following situations? 

• Stuck repeating patterns

• Disappointed with your actions or impatient with yourself

• Upset with another person

• Angry at the past

• Anxious about the future

Do you think it has to be this way? 

Consider that the above experiences are like curses, cast by spells set upon ourselves (by ourselves) by the words we use everyday. We think, speak, and dream words. We talk to ourselves and others with the words we learned from our parents and environment around us. Words are the backbone of our lives and left out of check they can run our lives; they can become the bricks that build walls around us keeping us stuck, indecisive, and confused.

The moment you begin a journey of conscious language you trade stuck, indecisive, and confused for adaptable, decisive, and clear - in your own perfect way. 

Words are ENERGY and they are SPELLS, that is why we spell them! We literally cast spells all day, towards ourselves and others. Discover and develop a practice for creating spells that become the wind beneath your wings! 

In this presentation we will unpack the power of words. You will discover simple and powerful principles for creating conscious language and dive directly into the stories you tell yourself - see just how radical a shift in language can feel in your body as we integrate embodied practices and breathing exercises in the process of upgrading language! 

Dress comfortably for light movement.

Please have with you a pen and journal for writing.

Be willing to try this as a learning experience! 

Watch your life transform before your eyes as you gain new perspectives on the power of words.