These short guided meditation courses are created to take you deeper into specific aspects of life such as body awareness, mindfulness, gratitude, forgiveness, and more! Hosted in a WhatsApp group for convenience, accountability and a shared experience.
THE ART OF LISTENING
THE GRATITUDE GYM
Ho’oPONOPONO
Want to know more? If you are curious about how these courses can completely shift your life, or perhaps you want to ask me some questions then click the button below to book a call with me.