Spiritual, Our Way of Being
Jeff Lester is a student and teacher of yoga and practices that expands the human consciousness. He uses practices of yoga and other healing arts techniques to work through personal adversities including healing childhood traumas and dysfunctional behavior patterns, but It has been a whirlwind of a dream come true to merge his passion for travel and working with purpose.
Traveling, training, and teaching have all become mainstays of his life. He grew up more and more every year with that unstoppable force of love inside of him, and now he is able to support others more meaningfully through workshops, courses, and 1-1 coaching.
Jeff says: "Life is a dream come true, when we wake up to our inner truth; and while this is my story of adversity, pain, and struggle turned to strength, love, understanding and compassion, I believe everyone is somewhere along in this journey. It is my mission to put all manner of practices to use for the good of others and the good of our world. I am so grateful to live and breathe what brings me joy. It is a gift I want to share with as many people as possible. So let’s connect and get started!".
Let’s live in alignment.
Lots of Love,
Wellness & Wonder