Mastering presence

Meet my friend Jeff AKA the cacao bear - ok I made that bit up!

Jeff is one authentic being who through the pursuit of presence has fully leant in and let go of all that wasn’t serving him. Through Jeff’s pursuit he has unlocked something quite profound, which has enabled him to become the full expression of his unique gifts and talents. Jeffs embodiment of practice and full surrender to service enables him to hold space to a level that only a few I know can.

Jeff has an incredible back story and we unpack his story of how he transitioned from 300lb man with an engineering background to the light, bright, conscious, feeling, loving intuitive being that he is today.

The NatLifePod is a platform for conversation to help close the gap between wellness as an industry and wellness as a state of being.

About your host:
Tony Riddle is a natural lifestyle coach, author and record-breaking barefoot endurance athlete.

Tony has been featured extensively in the press from The Times, Guardian, The Daily Telegraph, Telegraph Magazine, New York Times, Men’s Health, Evening Standard, and on BBC Breakfast, Sky News, The Rich Roll Podcast and many others. His debut book ‘Be More Human’ became a number 1 best seller on its release in 2022.