Enjoy 2 hours of deep yin practice complimented by meditation. The theme of the Yin practice will be elemental energies in the body aligning with the meridian theory and chakra theory. Yin is a practice of slowing down and tuning into the subtle forces of reality. With the guidance to be with the experience and sensation your practice takes on a life of its own - you are your own guru :) 

Join me for this workshop at All In Yoga in Athens.