RE-CONNECT to your intentions, body, and mind. Join Bella and I for a relaxing Yoga retreat and meet people who share the desire for a balanced life. Take time to prioritise your health and calm your mind in the beautiful English Countryside. If you look after yourself, then you can be stronger for those around you.

We hope to inspire and empower you to overcome negative behaviour habits so you can calm the mind, find balance, build confidence, and find what you’re passionate about so you can live a life filled with purpose and fulfilment.

The retreat offers a fresh start to help break bad habit patterns back home when surrounded by familiar temptations, triggers and pressures,.

Meet my good friend Bella, having struggled with her own mental health and eating habits, she wants to share with others the tools she used to find her own balance.

She is a certified Health Coach from the Institute of Integrative Nutrition and a trained Yoga Teacher

Her coaching style is a two-steps-forward, one-step-back approach…learning from mistakes, letting go of perfection, and accepting you’ll make mistakes again in the future