Come discover the ins and outs of one of the most powerful yoga practices we know today, Yin! Many of us are very active and used to practicing more physically intense yoga classes. This culture is creating an imbalance in our minds and bodies. More than ever before people are locked in a stress response to life. This builds tension and toxins in our body and Yin yoga is among the most efficient ways to release stress and trauma from our cells.

IN THIS COURSE YOU WILL
Discover “Progressive Yin” and hone the edge of your awareness and focus through guided meditation.

Feel the relevancy between Yin practise and your wellbeing and stability as well as athletic performance and recovery.

Learn the Philosophy behind Yin Yoga and energetics (chakras, doshas, TCM).

Be able to take this knowledge and experience into your daily practices at an impactful level.


INVEST IN YOURSELF ✨💫

299 | 249 with Early Bird Discount (before 22nd Dec.)