Let’s rewrite the stories of your nervous system in 16 weeks

For the yoga teachers and breathwork facilitators who are experiencing LEADERSHIP ANXIETY… Do any of these apply to you?

  • You doubt about your craft and your ability…

  • You feel stuck about how to expand your offerings or evolve…

  • You think, “I need to do another training, THEN I will know enough”

  • You think “I’m not certified enough”

  • You notice imposter syndrome, thoughts like “who am I to be doing this?”

  • You notice thoughts like “WHAT IF” nobody shows up to my workshop or course?

Trust me, you are among great company. I’ve worked with a lot of wellness professionals, from yoga teachers and breathwork practioners to musicians and ceremonialists. We all experience, to some degree or another, the stories around imposter syndrome, comparison, doubt, and the dreaded “what if I’m not good enough”.

What separates those who make it happen and those who continue to self sabotage? Keep reading to learn how we can rewrite these stories in your nervous system so that you can confidently show up as an artist and a warrior in your craft of conscious leadership.

WARRIOR, not a worrier…

What is Jefe Living? Let's Break it Down.

Je·fe /ˈhefā/

  • (noun) a boss or leader; a person in charge of something.

Living

  • (noun) the pursuit of a lifestyle of the specified type.

  • (adjective) alive.


Jefe Living means creative self-ownership AND self-authorship. Jefe Living is a path of transformation and alchemy.

You are here to be the leader of your life and to share your truth.

You are here to be an embodied inspiration and a guide to others.

You are INVESTED IN BEING THE CHANGE. You are a leader in the wellness space and you, ALL OF YOU, is needed now more than ever.

Jefe Living Expansion Sessions are designed to rewrite the stories in your nervous system in 4 elegant and life changing verses.

  1. Reset - Unlearn language patterns that are sabotaging you right now

  2. Identity work - life transitions “who am I becoming?”

  3. Story work - healing self and relationships “integration and being” 

  4. Expansion work - goals and process implementation “doing”

Being coached by Jeff was one of the best decisions I’ve made in my life so far. Through his skillful use of language, he has enabled me to rewrite my story, and as a result completely transform my life. His wisdom, gentle patience and enthusiasm are the perfect mix to put you at ease and move you a little bit beyond your comfort zone into a place where magic happens!  Now the coaching has finished I frequently find myself applying skills that Jeff has taught me, empowering me to be able to continue to grow. Thanks Jeff :-)

— Doctor Becky

What’s included, cover to coveR:

  • Rewrite the stories of your nervous system in 16 weeks

  • 8 x 90 minute 1-1 coaching sessions with Jefe on Zoom

    • Together we will work through each verse as it applies to YOU

  • 3 x private classes on Zoom where you can fully receive and integrate

  • 6-months free membership to my online platform for continued learning

    • Access my courses and trainings to further your toolkit as a teacher and facilitator.

  • You have access to me via WhatsApp anytime.

  • As a coaching client, you receive a 20% discount on my retreats.

Throughout our time together, I’ll be available to you via WhatsApp for support. Each session is designed to create a calm and productive space, leaving you feeling lighter and more empowered each time. 

You’ll receive specific tools and practices, tailored to your needs and goals, to work on between sessions. This intimate and tuned-in container ensures that your needs and desires are met and supported with world-class coaching. You’ll feel empowered to refine and actualize your vision and goals, gaining clarity and confidence in your path forward. I’ll be with you every step of the way. 

When Jeff speaks, you want to listen. It’s on your level, your wavelength, which requires patience, empathy and care. His choice of words were very deliberate and purposeful. Applying his coaching was very simple - he strikes the perfect balance. He also listens extremely well to what you have to say (the coaching sessions are not one sided) - you get a real sense of care from him.
— Wayne, London

Are the stories in your nervous system sabotaging your fullest expression as a wellness leader?

You are a yoga teacher, a breathwork guide, a holistic therapist or nutritionist and you..

  • Are dreaming of starting or leveling up your workshops, events or offerings.

  • Are ready to make a positive impact but feeling stuck in neutral, or even reverse!?

  • Maybe you’ve invested in other self-development opportunities but still feel like you’re not fully living your potential.

  • You are craving deeper connections with your community.

  • You are feeling held back by stories like “what if it doesn’t work out”?

  • You ARE ready to embrace your true potential, to feel and embody confidence, and contribute to a more holistic world.

If any of that resonates with you, you are in the right place. 

Jeff has an absolute wealth of knowledge in so many wellbeing modalities (yoga, meditation, breathwork, the power of language, holding ceremony to name a few), and he also has a natural gift for distilling all of the information into simple and accessible tools for learning. This has been invaluable for me to develop my yoga teaching and also provided me with the confidence in myself to set up my own workshops and retreats.
— Rachael, Wild Willow Wellbeing

get to know your coach

Since 2016 I have been teaching yoga and facilitating transformative experiences. For me, yoga practice (Movement + Breathwork + Meditation) has and always will be a tool for personal transformation and conscious evolution.

In 2018 I started formally coaching after seeing how impactful it was to support my yoga students with creating thoughtfully crafted and individual specific morning routines that set them up for success.

After learning about how our unconscious language patterns and stories impact our energy and self concept I worked with my own coaches and mentors who helped me to refine the process and tools that I use now. 

Simply put, I love the journey of growth and expansion. I embrace all the twists and turns that life presents and find immense joy in supporting others to bring their unique and beautiful expressions to life. It’s incredibly fulfilling to witness and be a part of someone’s transformation. 

I’ve worked with more than 200 yoga teachers, coaches & breathwork practitioners, in trainings I’ve facilitated or co-facilitated.

I’ve coached wellness practitioners to lead their first successful workshops.
I’ve coached yoga teachers in creating their own courses and trainings based on their unique gift and experience.
I’ve coached yoga teachers and healers in creating successful retreats and events.
I’ve coached studio owners into their next chapter of leadership.

Simply put,

I coach—to help you refine and actualize your vision and goals, and to support you in making a meaningful impact in the world.

Together, we are writing a new story for the human experience here on beautiful Mother Earth.

I am FULLY booked through October. Apply below for openings starting from 7th of November

To get started, apply here.

Every session during our coaching journey was so important and I learned so much. I felt so much better after even the first session with Jefe and eventually I found myself again.
He is a knowledgeable life coach and has the right approach. If you’re looking for a coach, don’t even hesitate to contact Jefe, he’ll help you, he will be there for you.
— Proz