Jeff taught a portion of my Happy Jack yoga teachers training program. Immediately, I felt loved and accepted. He is caring and so knowledgeable about self care. one short weekend and Jeff helped me to find the confidence I needed to get my morning routine back. I am excited to learn more from him!
Retreating with Jeff was dreamy. We had such a special time in Gran Canaria, the nature, the people, & the healing power of everything coming together was really special. Jeff was hosting with Mathieu and their friendship has such amazing chemistry. The experience was so organic and authentic, everything flowed and merged into one. We cooked together, worked together, cried together & played together. There was a real synchronistic energy generated by how Jeff & Mathieu created the space, worked together, and adapted according to how things unfolded over the weekend, whilst also factoring in the needs of each person, as well as the group.
Jeff differs from the regular yoga teacher in that he is about something. His journey has led him through many important lessons and he is passionate about sharing what he has gleaned along the way. Jeff is fiery and strong, someone you can count on to bring the best out of you while on the mat and off. You will be all be better for taking one of Jeff’s classes. ❤💗
Had the best week immersed in yin teacher training with Jeff this past week. Knowledgeable, kind, supportive, he will bring out the best in you. And just teaches the best yin! 🧘🏻♀️ BTW if you see Jeff hosting a Cacao Ceremony close to you it’s an absolute must to take part. 👌🏻 An incredible experience that will stay with you.
I am blown away by Jeff’s ability to hold space. He begins by letting you know what to expect from the session & teaches you about the practice itself. Throughout your session Jeff will share his wisdom. He weaves his philosophical & yogic knowledge into each class. I’ve left each session feeling at peace & safe. Jeff is an outstanding teacher & I cannot recommend his classes more.”
Jefe - a huge thank you for your giving of your time and great energy to the donation based workshop that i attended. Your Yin Yoga class in particular for me was something of brilliance. I was completely immersed in the space, in the now. Holding the poses, and therefore also being brought to mindfulness in the mind i found very helpful. I was so refreshed afterwards, like the feeling i had just jetted off on holidays somewhere! Your authenticity really shines through in your approach. Thank you :)
When Jeff speaks, you want to listen: it’s on your level, your wavelength, which requires patience, empathy and care. His choice of words were very deliberate and purposeful. Understanding his instructions and explanations was very simple - he struck the perfect balance. He also listens extremely well to what you have to say (the sessions are not one sided) - you get a real sense of care from him. Overall, Jeff is an excellent facilitator because he actively listens to you, he is an excellent communicator and he genuinely cares.
Yoga is coming to me easily and effortlessly after Jeff’s workshops and sunrise classes in Greystones, Co. Wicklow. His friendly manner and relaxed approach created a tranquil atmosphere and the poses suited all levels. I now practice daily and am noticing increased tone in body and mind. Namaste, Jeff.
Jeff’s cacao ceremony was first one of a kind as an experience for me. Even though I was upset and feeling gloomy before the ceremony, the atmosphere reminded me of the Love that unites us and is always with us. His presence and compassion accompanied with heart-opening cacao got me high. The experience was important for me, thank you Jeff!
Jeff is just lovely. I was blessed to happen upon Jeff while he was in Ireland teaching yoga. Having reached out we organised to do Yin, which I never tried but was curious about. To say the practice was life changing would be an understatement. Jeff’s way of teaching is gentle, supportive and fun, so much so I took another private lesson with him before he left. His calm, confident approach reassured me and helped with holding those more challenging Yin poses to the end. I continue to practice Yin and am thankful that Jeff was the catalyst for this. If you see Jeff passing through on his travels be sure to reach out and take a class with him. Much love
“Jeff is an outstanding human being and yoga teacher. I’ve taken several yin yoga classes with him as well as participated in a cacao ceremony that he led.